Jillian Michaels 10 Minute Body Transformation Ed2 Four Week Challenge

This JMWJunkies Jillian Michaels 10 Minute Body Transformation Ed2 Four Week Challenge  takes all the guess workout of how to incorporate this dvd into you daily routine.  Just follow along to the digital outline supplied and you will know exactly what workout to do each day of the week. This challenge was created for JMWJunkies and sent to us from Jillian Michaels’ team. Many of you have asked for it in a printable PDF so here it is! She designed it so it’s only 10 mins a day but we suggest you add in the warm up and cool down if you aren’t adding it on as an extra to another workout that day.

You have everything you need to participate in the JMWJunkies Jillian Michaels 10 Minute Body Transformation Ed2 Four Week Challenge if you have the 2nd edition of Jillian’s 10 Minute Body Transformation dvd or if you use Jillian’s app “The Fitness App”.

This Jillian Michaels 10 Minute Body Transformation Ed2 Four Week Challenge also comes with an online Jillian Michaels workout support community on Facebook. Please join the Facebook group “Just Move Workout Junkies”

Jillian Michaels 10 Minute Body Transformation Ed2 Four Week Challenge is a digital product that is organized as a workout calendar.  It clearly indicates what workout on your DVD or in your app that you should do on each day and does account for rest days.  One on one support is also available in the online community. 

The JMWJunkies Jillian Michaels 10 Minute Body Transformation Ed2 Four Week Challenge is fast, fun and effective.